A  new  research  suggests  that a  little change in dietary  habits  can  help relieve depressive  symptoms. The findings  offer  hope , but  more   work  is needed.       

Now antibiotic resistant bacteria are one of the biggest threats to global health. As scientists scramble to find solutions, a recent study concludes that a compound found in green tea might boost existing drugs.       

Some  recent  studies  have  highlighted the  health benefits that a plant based diet can bring. Now, a new study explains just why it can be helpful for people living with rheumatoid arthritis.       

Five new systematic reviews which are contrary to previous advice suggest that most people can continue to eat red and processed meat as usual. The major studies have found cutting back has little impact on health.       

In a recent study scientists have found that antibiotic resistance is on the rise among farm animals in low-to-middle income countries. This could have a severe impact on the animals' well-being and the health of consumers. For this reason, they urge the...

As a stimulant, caffeine can boost  energy levels and make you feel sharper. People drink coffee, and rely on it, on a daily basis. A large number of those who  consume  caffeine  from  coffee  do  so to  increase   their  energy and improve their focus....

Onions and garlic are key ingredients in sofrito, a condiment that's a staple of Puerto Rican  cuisine. They  may  also  be a recipe for reducing the risk of breast cancer.       

Nuts have a wide variety of health  benefits, and recent studies have been uncovering more and more of them. According to a recent study, nuts can prevent weight gain, despite being calorically rich.      

A new study on drinking tea has found evidence which propose that drinking tea could have a positive effect on the structure of the brain, possibly helping to protect against cognitive decline as we age.       

A recent  study on  mushrooms  researchers found a converse  relationship between mushroom consumption and the development of prostate cancer among middle-aged and  elderly Japanese  men, suggesting that regular mushroom intake might help to prevent prost...

A new research has identified several women's health benefits from a low-fat diet. The findings found a low-fat diet commensurate with an increase in  fruit, vegetable  and  grain   servings  reduced  death  following  breast cancer, slowed diabetes progr...

Vegetarians have a lower risk of coronary heart disease than meat-eaters but a greater risk of having a stroke, researchers have found.

A new research revealed that the anti-inflammatory properties of flavonoid rich foods, such as citrus fruits, apples, green tea, nuts may help reduce the risk of cancer and heart disease.

That tasty serving of grilled beef, chicken or fish may come with another unwelcome health concern. The new study urges caution when cooking, after finding that a regular intake of grilled and well-done meat or fish could increase the risk of high blood p...

The plant-based monounsaturated fats is linked to a lower risk of death from heart disease and other causes. But the monounsaturated fats come from animal sources is linked to a higher risk of death from heart disease and other causes.

Alzheimer's disease is characterized by beta-amyloid plaques in the brain that disrupt the normal functioning of neurons. Now scientists found that a compound called betanin available in beets promises to prevent Alzheimer's disease at its root....