As a stimulant, caffeine can boost  energy levels and make you feel sharper. People drink coffee, and rely on it, on a daily basis. A large number of those who  consume  caffeine  from  coffee  do  so to  increase   their  energy and improve their focus....

As men get older, the prostate gland can become enlarged, a condition known as benign prostatic hyperplasia, or BPH. An enlarged prostate can put too much pressure on the urethra, the tube that drains urine from the bladder. The pressure often disrupts mu...

Turmeric  tea ,  brewed  using   grated  turmeric  root  or  pure  powder ,  is  considered one  of  the  most effective  ways  to consume the spice. It has been used as an herbal remedy for thousands of years in Indian Ayurveda and Chinese medicine....

The Passing of a kidney stone is often described as one of the most painful things a person will ever experience. As many as 1 in 10 people will develop kidney stones in their lifetime.                  

Honey is  a  sweet  liquid  produced  by  honey bees  from  the  nectar they  gather from  flowers  via  the  complicated  process  of  regurgitation  and evaporation. Since  ancient  times, honey has been used as both food and medicine.It's very high in...

Red meat contains numerous vitamins and minerals that are essential for a balanced diet. In  recent years,  however , its  reputation  has been  severely  blemished, with  studies suggesting that  red  meat  intake can increase the risk of cancer and othe...

The foods you eat greatly impact how your body responds as you get older. Ultimately, the simplest and most effective way to achieve good health and a long life is to focus on the nutrition  you are  putting  into your  body  on a daily basis.  &nbsp...

The beneficial micro flora in and on your body need a stable environment in which to grow and flourish.Easy and the best way to restore beneficial bacteria in the gut is to create acidity, which promotes the growth of various bacteria.                    ...

Some  produce is  most  nutritious uncooked, while other kinds need heat to bring  out  the best  in  them. People  worldwide  are  turning away not  only from  meat  and   processed   food ,  but   also   from  cooking . They   have welcomed us to t...

No drinks in this world healthier than fresh water and alternative to water. We’d  like to  provide you  with now,  however,  are a  list of some  potable  alternatives  to water  that  contains  healthy  components  regular water does not.               ...

More  and  more  research  is   emerging  to  suggest that  there  may  be several health benefits associated with drinking  this dark black beverage, from helping prevent diabetes to  lowering the risk of liver disease or even heart diseases.            ...

Chocolate is perfectly safe for most pregnant women in moderation. Some recent  researches  have  suggested  that  eating  chocolate  in  medium  is  beneficial for pregnant woman and upcoming baby.                               

Eating   soy  foods   may   be   beneficial  to  improve  metabolic  and  cardiovascular health in women, who have polycystic ovary syndrome (PCOS). Soy  isoflavones  have  fighting  effects  against menopausal symptoms, coronary heart disease etc.