A new study on drinking tea has found evidence which propose that drinking tea could have a positive effect on the structure of the brain, possibly helping to protect against cognitive decline as we age.       

A recent  study on  mushrooms  researchers found a converse  relationship between mushroom consumption and the development of prostate cancer among middle-aged and  elderly Japanese  men, suggesting that regular mushroom intake might help to prevent prost...

A new research has identified several women's health benefits from a low-fat diet. The findings found a low-fat diet commensurate with an increase in  fruit, vegetable  and  grain   servings  reduced  death  following  breast cancer, slowed diabetes progr...

Vegetarians have a lower risk of coronary heart disease than meat-eaters but a greater risk of having a stroke, researchers have found.

A new research revealed that the anti-inflammatory properties of flavonoid rich foods, such as citrus fruits, apples, green tea, nuts may help reduce the risk of cancer and heart disease.

That tasty serving of grilled beef, chicken or fish may come with another unwelcome health concern. The new study urges caution when cooking, after finding that a regular intake of grilled and well-done meat or fish could increase the risk of high blood p...

The plant-based monounsaturated fats is linked to a lower risk of death from heart disease and other causes. But the monounsaturated fats come from animal sources is linked to a higher risk of death from heart disease and other causes.

Alzheimer's disease is characterized by beta-amyloid plaques in the brain that disrupt the normal functioning of neurons. Now scientists found that a compound called betanin available in beets promises to prevent Alzheimer's disease at its root....

Breakfast is "the most important meal of the day. A new study found that eating a large breakfast and reducing lunch and dinner size may be the key for people looking to lose weight and improve their blood glucose levels.

Coffee is a complex substance and according to a new study its metabolic interactions are equally complex. Surprisingly, coffee influences the same regions of the brain as cannabis.So does coffee and cannabis have same effects on our brain?   &n...

A recent study finds that a change in diet to incorporate more fiber could encourage specific types of gut bacteria, reducing the symptoms of diabetes and aiding weight loss.             

As men get older, the prostate gland can become enlarged, a condition known as benign prostatic hyperplasia, or BPH. An enlarged prostate can put too much pressure on the urethra, the tube that drains urine from the bladder. The pressure often disrupts mu...

Carbohydrates are the main elements of build up fats in human body. So cutting down on burger, pasta, potatoes, and other such carbohydrate-rich foods has become a popular plan for weight loss. Moreover, according to a recent study, a carbs-restricted die...

Are you trying to get pregnant? You must cut back on soda consumption; the latest study has found that it could reduce your chances of conceiving.             

Most of us think that controlling our food cravings and sticking to a diet depend largely on our willpower, but our biology has a different story to tell. New research shows that a complex interplay between calories, digestion hormones, and neurons determ...

Cheese lovers, rejoice! According to researchers at the Soochow University in China, consuming around one-and-a-half ounces (40 grams) of cheese every day reduces the risk of a heart attack by 14 percent.